Well another week has passed,
I lost half a pound this week considering my past week I am really happy with that. The lovely thing was even though Lianne had lost more than me she was so supportive of me and my tiny weight loss.
And I made a new discovery this week the Slimming World Hi Fi Light, Rocky Road Bar OMG it is amazing soooo tasty and a total chocolate substitute, in fact I prefer it. And I can have 2 a day wow.
And I made a new discovery this week the Slimming World Hi Fi Light, Rocky Road Bar OMG it is amazing soooo tasty and a total chocolate substitute, in fact I prefer it. And I can have 2 a day wow.
I thought I would write about some of the
challenges I have faced this week.
Friday was a big day for challenges and by the time
I got to Friday night I did feel quite proud of myself.
We went shopping to Cheshire Oaks on Friday, and of
course a days shopping also means lunch. We chose Pizza Express, Chris was
driving, so that means I could have a glass of wine but I surprised myself by
ordering diet coke! When it came to order food I was in turmoil, I love Caesar
salad but it is a bit of a sheep in wolfs clothing with that delicious sauce,
croutons and garlic dough sticks. I really did have to think about this one but
again thought of those fluffy wellie socks and ordered the healthy salmon
salad. And do you know what it was so tasty.
Then came tea we decided to nip to Roaming
Roosters and grab something, we chose spare ribs in BBQ sauce, I
knew in the back of my mind they were bad. But when I got home my Slimming World Angel that seemed to be sitting on my shoulder that day made me check the
sins. Wow 8-10 per rib, how could I , but I love ribs! I thought maybe eat
them and don't put on my diet sheet. But whom am I lying to? Only myself, so I
left Chris and the boys to enjoy the ribs and I had a healthy salmon salad. Yes
the ribs looked amazing and when I reach my target I will treat myself, but it
didn't kill me not to have them, and the salad I had was really good.
The Angel on my shoulder was with me when I got up
Sunday morning, she ate a healthy lunch with me, and then I have no idea where
she went. I will be honest I was quite concerned I may have eaten her by
mistake, as from 4 pm it all went pear shaped. We went to friends for dinner
and my friend Ruth made a delicious roast beef dinner, cooked with oil. I could
see the Angel banging from the inside of the oven door, screaming don't eat it,
but it looked too good. And washed down with all that wine she completely fell
out with me. Oops
When I woke up on Monday morning she was back thank
goodness, I took her for a 2-mile walk to make her feel a bit better but I
could tell she was still mad at me! By Tuesday we were back on track and
friends again.
What have I learnt this week? It’s ok to go off
track if you are positive and get right back on it, yes it may have slowed my
weight loss down but we have an active social life, and my Slimming World Angel
needs to learn to live with my little social butterfly, yes they may not always
see eye to eye but if I want them both in my life, then there are changes I
have to make. But going off track on the odd occasion must be dealt with in a;
its ok you can pull it round attitude, rather than sod it get me a cream cake.
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Thank you so much for leaving a comment, I love to read them and will always reply to any questions, Many Thanks Sarah x