Whoah , I actually can-not believe I have lost .5lb
this week. Why? We went to a wedding at the weekend. It was beautiful. But involved a 2-night
hotel stay, 2 nights eating out and copious amounts of wine and champagne.
I know I harp on about making the right choices,
but when we ate in the hotel restaurant on Friday night I was so close to
ordering a burger, the problem is you have no idea how they are cooked, are
they fresh beef or frozen burgers ughhh. So right at the last minute I changed
to salad. I could see the waitress, although she was very polite was on the
verge of hitting me with her notebook. But at that point I felt like I couldn't
face another salad. I don't know why because I love salad. Thank goodness the
angel on my shoulder made me say salad right at the last minute. I just goes to show, the right choices do help.
On Saturday the starter and the main meal was
healthy, but pudding was Eton mess. Oh it was just delicious and when it was in
front of me in a lovely china tea cup, there was no way I had the willpower to
push it away. Then there was all the wine and champagne. The rest of the week I
stuck to the calf diet, but two days is a large chunk to not follow 100%
So when I stood on the scales I braced myself, I actually
got off and back on again when I saw the 2. I still stand by my resolve that I
just want to maintain for the next 2 weeks. But what a great start. Lets hope I
am not throwing the scales out the window on my next weigh in.
Well done Sarah!
ReplyDeleteThanks Lisa x
DeleteWell done. There is no harm in having a treat sometimes. It's healthy for the mind.
ReplyDeleteAh thanks Jenna, and yes you are so right x
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