I recently signed up for the All-Bran 5 day challenge, with the lovely people from All-Bran and Brit Mums. I received 3
boxes of All-Bran to try out for 5 days and write about the effects it has on
my tummy and digestion. I thought I would give it a try as it fits perfectly
with my Calf Diet. I have recently changed my whole way of eating in a bid to
loose weight. I thought I ate healthy, until I started reading boxes and
packets of the foods I was eating, and quickly released I had been getting it
so wrong. That was 11 pounds ago. As a result I am feeling so much
healthier.
One observation I have made through the years, is my
digestive system definitely has a huge impact on my weight gain/loss. I can
tell when I am starting to put on weight. Apart from obvious signs, and getting
on the scales; because my digestive system cant seem to cope with unhealthy food, and becomes sluggish. However eating healthy definitely has an impact on this.
The All-Bran couldn't have come at a better time, as they arrived on the day I
put 2 pounds on, I had PMT and felt
bloated and yes my digestive system felt sluggish.
